Catalog Search Results
1) Unwind
Author
Series
Unwind dystology volume 1
Language
English
Appears on list
Description
In a future world where those between the ages of thirteen and eighteen can have their lives "unwound" and their body parts harvested for use by others, three teens go to extreme lengths to uphold their beliefs--and, perhaps, save their own lives.
2) Unwind
Author
Language
English
Description
In today's fast-paced world, stress has become an inevitable part of our lives. From work pressures to personal responsibilities, the constant demands placed on us can take a toll on our mental and physical well-being. As a result, many people find themselves feeling overwhelmed, anxious, and exhausted. However, it doesn't have to be this way. With the right tools and techniques, it is possible to master the art of stress relief and achieve a tranquil...
3) Unwind
Author
Language
English
Description
Let Scripture, Mindfulness and Meditation Be Your GuideLife is crazy. It comes at you fast. Relentless deadlines, commitments, pressures. We find ourselves running, racing and in the process emotionally wearing down. But living with peace is possible! You can experience a calmness even in the midst of the stress and strife that life throws at you.Over 40 million Americans suffer from anxiety – You don't have to be part of that statistic!Imagine...
Author
Language
English
Description
"Born blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia by her grandmother, only to then flee the political upheaval of the late 1970s with her family. Loaded into a rickety boat with three hundred other refugees, Julie made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. Against all odds, she became a Harvard-educated lawyer, with a husband, a family, a life. Then, at age thirty-seven, with...
Author
Language
English
Appears on list
Description
Through an examination of the lives of several Americans and leading public figures over the past three decades, Packer portrays a superpower in danger of coming apart at the seams, its elites no longer elite, its institutions no longer working, its ordinary people left to improvise their own schemes for success and salvation.
10) Unwind Your Mind
Author
Language
English
Description
Ease Anxiety, Improve Sleep, and Find Calm Through ASMR
Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere.
Unwind Your Mind blends exercises to help...
Author
Language
English
Description
In today's fast-paced world, stress and anxiety are common experiences that can take a toll on our physical and mental health. "Unwind: The Ultimate Guide to Stress Management and Relaxation" offers a comprehensive approach to managing stress and finding inner peace. From mindfulness and meditation to exercise and nutrition, this book provides a range of proven techniques for reducing stress and promoting relaxation. Drawing on the latest research...
Author
Language
English
Description
This audio program is the ideal gift for those who understand the importance of developing leadership skills through daily steps. Take your leadership development to the next level for optimal business growth and a higher quality of life. With morning visualizations you will increase energy and optimize business planning. This guided visualization can help you access your most creative ideas and inspired actions; clarify and own your unique vision;...
Author
Language
English
Description
David Hoffmeister is a modern-day mystic who has been invited to over 30 countries and 49 states to shine and share his consistently peaceful state of mind, radiant joy and dedication to Truth. This book is a compilation of his teachings, collected from email messages, website postings, and interviews. It also includes transcripts of in-depth dialogues from the earliest days of his work with those who came from around the world to join with him. The...
Author
Language
English
Description
Discover the path to escaping daily stress and achieving lasting mental peace with Unwind Your Mind: Conquering Daily Stress and Reclaiming Your Mental Health. This essential guide delivers actionable strategies to conquer stress, enhance mental well-being, and create a balanced life. Revitalize your routines, strengthen your resilience, and take control of your mental health with clear, practical advice.
Author
Language
English
Formats
Description
"The first book on ASMR (Autonomous Sensory Meridian Response), the huge new wellness trend for triggering relaxation and calming anxiety, from an ASMRtist"--
Autonomous Sensory Meridian Response, or ASMR, is a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. She shows how to incorporate...
Didn't find it?
Didn't find it in the Minuteman Library Network? Request it from other Massachusetts library systems.
Can't find what you are looking for? Recommend it to your local library as a future purchase. Suggest a Purchase