A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Our health relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and...

"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.

"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...

"A trailblazing conversation-starting history of women's health-from Ancient Greece to hormones and autoimmune diseases-brought together in a fascinating sweeping narrative"-- Cleghorn was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. She turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. Here she...

In this "meticulously researched" account (New York Times Book Review), a Pulitzer Prize-winning author examines the dangers of a failing public health system unequipped to handle large-scale global risks like a coronavirus pandemic.
The New York Times bestselling author of The Coming Plague, Laurie Garrett takes on perhaps the most crucial global issue of our time in this eye-opening book. She asks: is our collective...

There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Rheeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system. "It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental...

This intimate documentary pulls back the curtain on the poignant and largely hidden world of in-home eldercare. Beautifully shot and deeply moving, the film reveals the bonds that form between paid care workers and elders - and exposes the cracks in a system that is currently failing both.. Official Selection at Sheffield Doc/Fest and DOC NYC.. “Superb. A powerful tale of dedication through the eyes of workers and clients.” – The Huffington...

When she was only 18, Emma began filming her own struggle with anorexia all the way to her death. She knew the film would end in one of two ways: either about recovery from a low point, or about the devastating realities of anorexia as she knew she would die. It became the latter.. Interlaced with personal vlogs by Emma, the film invites her parents, friends, doctors, and therapists to reflect on Emma's life and death. Both a heartbreaking and inspirational...

"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--

"A "magnificent, empowering" (Bill McKibben) memoir about a woman spearheading a global initiative to heal the world's rainforests and the communities who depend on them When Kinari Webb first traveled to Indonesian Borneo at 21 to study orangutans, she was both awestruck by the beauty of her surroundings and heartbroken by the rainforest destruction she witnessed. As she got to know the local communities, she realized that their need to pay for expensive...