Heal pain and triumph over trauma for good! Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, renowned yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings,...

The New York Times best-selling author of The Vagina Bible offers empowering, period-positive, no-nonsense facts about the science, medicine and myths surrounding menstruation. Most women, transgender, and non-binary people who menstruate can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy...

One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.

"With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed...

"From the bestselling neurosurgeon and author of Do No Harm, comes Henry Marsh's And Finally, an unflinching and deeply personal exploration of death, life and neuroscience. As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating...

This documentary is a hard hitting, fast paced look at our current state of health. Despite the billions of dollars of funding and research into new so-called cures, we continue to suffer from a raft of chronic ills and maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.. Join the world's leading authorities on nutrition and natural healing...

A poignant, no-holds-barred documentary chronicling the lives of four patients with a dramatic, rare disease. Due to the rarity of their condition, Ava, Noah, Kelsie, and Lora face mis-diagnosis, improper treatment, and preventable tragedy in the emergency room all as they fight to live normal lives. Struggling to be heard by an ignorant healthcare system, they join their voices together to conquer adversity and create change.. SPECIAL BLOOD explores...

What will it mean for all of us to grow up, live and age in a society where half the citizens are over the age of 50? That reality is closer than most of us are willing to imagine.. Never in human history have so many lived for so long – and not just in the United States. It is a global phenomenon, ushering a spectacular social transformation. COMING OF AGE IN AGING AMERICA tells the story of its dimensions, challenges and opportunities.

An urgent wake-up call about the national threat posed by Alzheimer's disease. Many know the unique tragedy of this disease, but few know that Alzheimer's is also a major and rapidly growing public health crisis. This documentary powerfully illuminates the social consequences for America unless a medical breakthrough is discovered for this currently incurable disease.

Could ten days at a health resort really change you forever? These nine perfect strangers are about to find out. Nine people gather at a remote health resort. Some are here to lose weight, some are here to get a reboot on life, some are here for reasons they can't even admit to themselves. Amidst all of the luxury and pampering, the mindfulness and meditation, they know these ten days might involve some real work. But none of them could imagine just...